Grief Episodes

March 16, 2022

The Call That Changed My Life

As a surviving sibling, there are defining moments in your journey. The first defining moment is the call, that call that changes your life forever, the call when we discovered what has happened, the call to provide information that you'd …

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March 23, 2022

Discovering Information and Family Arrivals

The journey of a surviving sibling is full of ups and downs. Usually, people come to us to ask about how parents are, people forget that we have also suffered a loss, we are usually the forgotten mourners. This week …

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March 30, 2022

The Last Goodbye

Everything is so clear but yet blurry at the same. When it's time to say our last goodbyes, we often find ourselves in disbelief. Disbelief that this is actually happening, disbelief that this is the last time that we will …

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April 6, 2022

Hoping For The Best

Death can be something that can unite or separate families. It’s not natural for parents to lose their children, but what happens to the other siblings that are still on this Earth? Surviving the death of a sibling is not …

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April 13, 2022

Waiting with the Truth

Abandoned and alone, I had to wait for my family to call me back. When you’re grieving, you really need a support system, someone that’s going to be there for you and help you through the trauma. My family was …

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April 20, 2022

Celebrating My Brother's Life

The purpose of a Celebration of Life is to remember a loved one, to tell their story and to come together to celebrate their unique personality. My mother decided to celebrate my brother by scattering his ashes in a creek …

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April 27, 2022

Coping with the Loss of My Brother

The pain of loss is overwhelming, it’s something that we learn to cope with as we are going through this journey of losing a loved one. Big feelings always come to the surface, which makes coping with the loss even …

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May 4, 2022

What Happens Now?

After going through the ebbs and flows of the different coping mechanisms, I am left thinking “what now?”. What happens now that all the chaos and the spiraling stops? What happens when everything has “calmed down”? In this episode I’m...

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May 11, 2022

How Do You Move On?

We all process grief in different ways, we all do different things to feel “at peace” when losing a loved one. As a surviving sibling, I wanted to do everything in my power to bring justice to my brother’s death. …

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May 18, 2022

Losing Hope

During your grief journey your feelings and emotions ebb and flow. I dont believe there’s such thing as “highs” in the grief journey, more like lows and hope. Going into year 2 of losing my brother, I was losing hope …

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May 25, 2022

There's No Such Thing as Closure

When you’re going through your grief journey, you’re always looking for “closure”, that something that is going to make it ok, that something that’s going to finally let you breathe and “get over” your loss. But as I have learned,...

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June 1, 2022

There's No Ending to this Story

Going into year five of losing my brother to a homicide, thanks to Detective G I already had most of the answers I was looking for, but in the middle of a global pandemic, I felt like I was regressing …

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Sept. 14, 2022

Surviving Sibling Loss with Dr. Dawn DiRaimondo Psy.D. Clinical Psych…

After losing her brother in 2004, Dr. Dawn DiRaimondo became interested in bereavement work. It wasn’t until later that she found out that there are almost no resources when it comes to sibling loss, so she decided to write a …

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Sept. 21, 2022

Holding on to the “Never” - Birthday Special Episode

As a surviving sibling or anyone that has experienced loss in their life, birthdays, holidays and milestones are always difficult days. Mostly because it is a reminder that our siblings' physical form is no longer with us. What I do …

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Sept. 28, 2022

How Support Groups for Surviving Siblings Helped Jen Schwartz (COPE F…

Support groups can be very overwhelming, so even Jen surprised herself when she decided to join a sibling loss support group just a couple of days after losing her brother LB. It's been six years since that time and now …

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